once a week grocery shopping - main (c)thejoyofeatingwell

Once a week grocery shopping is a gift to yourself.

How-to-cut-up-a-whole-chicken-8-pieces

meal planning + prep

How to cut up a whole chicken.

#bujo #mealplanning #mealprep meal planning layout for bullet journal - main (c)nwafoodie

meal planning + prep

A simple bullet journal meal planning template.

cashew chicken noodle soup - main (c)thejoyofeatingwell

The best cashew chicken noodle soup.

healthy low-carb taco meatballs up close 2 (c)thejoyofeatingwell

Healthy low-carb taco meatballs.

Healthy overnight oats recipe - main (c)thejoyofeatingwell

breakfast + brunch

A healthy overnight oats recipe.

close up photo of starbucks egg bites in the oven recipe (c)thejoyofeatingwell

breakfast + brunch

Make your own Starbucks egg bites in the oven.

girl eating popsicles who is happy

What does it mean to eat happily?

ABC Kitchen’s beet and yogurt salad.

buttery instant Pot Lemon Chicken Breasts (c)thejoyofeatingwell

Buttery Instant Pot lemon chicken breasts.

giving thanks beyond thanksgiving - main (c)thejoyofeatingwell

Give thanks for food.

Planning your thanksgiving meal (c)thejoyofeatingwell

The best time to plan for Thanksgiving.

How to make broccoli and cheddar chaffles - main (c)thejoyofeatingwell

breakfast + brunch

How to make broccoli and cheese chaffles.

ad OnlyInArk The Holler - main (c)thejoyofeatingwell (c)nwafoodie

My OnlyInArk review of The Holler in Bentonville.

fall menu ideas - main (c)thejoyofeatingwell

10 healthy and simple fall menu ideas.

balsamic chicken wings (c)thejoyofeatingwell

appetizers + snacks

Delicious baked balsamic chicken wings.

how to make an appetizer platter from aldis - main (c)thejoyofeatingwell

How to make an appetizer platter from Aldis.

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