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Simple Joyful Food

a journal of simple living + healthy eats

drink recipe

A refreshing cranberry mint mojitos.

May 31, 2020 Leave a Comment
cranberry mint mojitos - main (c)thejoyofeatingwell

I interrupt your normal daily life with this very important announcement: you need refreshing cranberry mint mojitos in your life today. I just needed you to know this. If you think that mojitos are the quintessential refreshing drink, just wait until you try these refreshing cranberry mint mojitos.  This post is sponsored by Cape Code Select Premium Frozen Cranberries. #FrozenCranberries #YearOfTheCranberry #CapeCodSelect #SelectTheBest What makes a mojito so ...

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drink recipe

A delicious cranberry simple syrup recipe.

May 29, 2020 Leave a Comment
cranberry simple syrup recipe - main (c)thejoyofeatingwell

Hello friends! If you want to delight your friends and family, make this super-easy cranberry simple syrup and keep it stocked in your pantry. It’s delicious when added to lemonades, popsicles, drizzled on pound cake, mocktails, and cocktails like cranberry mint mojitos. This post is sponsored by Cape Code Select Premium Frozen Cranberries. #FrozenCranberries #YearOfTheCranberry #CapeCodSelect #SelectTheBest What is simple syrup used for? Simple syrup is exactly what it sounds like, ...

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drink recipe

3 classic cocktails with an Italian twist.

May 15, 2020 Leave a Comment
3 classic cocktails with an Italian twist - margarita - main (c)thejoyofeatingwell

There is a reason why certain cocktails are called classic. But there’s an even better reason why you should make classic cocktails with an Italian twist. That reason is vinegar. This post contains recipe links to sponsored content created for DeNigris 1889 #ItalianVinegar. Italian vinegar in a cocktail is a secret weapon. Basically, I desperately want to get the word out that stocking good quality vinegar in your pantry means that whenever you have a recipe that calls for an acid, ...

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soup recipe

Better than Whole Foods Chicken Tortilla Soup.

May 11, 2020 4 Comments
better than whole foods chicken tortilla soup - main (c)thejoyofeatingwell

Are you ready for something new and delicious? You're going to want to make this Better than Whole Foods Chicken Tortilla soup recipe pronto! Several years ago I posted the original recipe for Whole Food’s chicken tortilla soup.  It still amazes me that it remains one of my most popular posts of all time. Not surprising - actually - because who doesn’t like the chicken tortilla soup at the soup bar at Whole Foods? Fast-forward several years and that soup is now a staple in our home. Only it ...

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live happily

Once a week grocery shopping is a gift to yourself.

April 26, 2020 2 Comments
once a week grocery shopping - main (c)thejoyofeatingwell

Hi friend (I’m waving to you). You are probably experiencing all types of new habits lately, including once a week grocery shopping. Wait a moment before you raise your fists and exclaim, “arghhhhh!” Maybe it’s time to reframe. Why? Because once a week grocery shopping is a gift to yourself. Let me explain. It means that you have access to hearty vegetables and fruits. If you haven’t already figured it out, buying for the long haul means we have to reallllly pay attention to what we ...

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chicken recipe

How to cut up a whole chicken.

March 24, 2020 6 Comments
How-to-cut-up-a-whole-chicken-8-pieces

Have you ever wondered how to cut up a whole chicken? We ate a lot of chicken backs when we were a kid. Yes, chicken backs... I often wonder why you can't purchase them in the grocery stores anymore. Back then they were plentiful and economical and that little nested oyster spot was my absolute favorite part.  The first time I remember cutting up a whole chicken was during Food Lab at college. This class was a companion class to Nutrition 101 and I remember being surprised how easy it ...

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meal planning + prep

A simple bullet journal meal planning template.

March 17, 2020 4 Comments
#bujo #mealplanning #mealprep meal planning layout for bullet journal - main (c)nwafoodie

As an Amazon Associate, I earn from qualifying purchases on the linked items within this post (and there is no cost to you). Are you new to meal planning or need a refresher? If so, this simple bullet journal meal planning template is for you! As you know, I like to keep things pretty simple around here. If something is "pretty" yet is too complicated, then out.it.goes. In fact, this meal planner layout is not about pretty… it is about efficiency. What is a bullet ...

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soup recipe

The best cashew chicken noodle soup.

February 25, 2020 2 Comments
cashew chicken noodle soup - main (c)thejoyofeatingwell

Ad. This delicious and comforting cashew chicken noodle soup was created for JSL Foods. #fortunenudonoodles #cheftyaki #udonsoups I love a good sheet pan meal and it’s hard to beat a cashew chicken for ease and deliciousness. But then I got to thinking; why not make it into a soup? Ladies and gentlemen, I present to you the best cashew chicken noodle soup in the world!  This soup is the best simply because I could not find a recipe for it - and after a quick Google search, I ...

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beef recipe

Healthy low-carb taco meatballs.

February 18, 2020 8 Comments
healthy low-carb taco meatballs up close 2 (c)thejoyofeatingwell

This delicious and healthy five-ingredient low-carb taco meatball recipe will be ready in thirty-minutes, from start to finish. And you’ll only need to wash three things: a mixing bowl, a skillet, and your hands. Which taco meat is the best? Meatballs come in all shapes, sizes, and ingredients such as beef, pork, turkey, chicken, vegetarian, and vegan. My personal favorite meatball base is ground chicken breast. The consistency is extremely fine and therefore you avoid any mystery ...

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breakfast recipe

A healthy overnight oats recipe.

February 3, 2020 2 Comments
Healthy overnight oats recipe - main (c)thejoyofeatingwell

Hello. If you’re buying pre-packaged oats so that you can get your day started with healthy fiber, may I suggest this healthy overnight oats recipe? This recipe is packed full of oats, hemp seeds, chia seeds, buckwheat groats, and dried coconut flakes. Yum, right? Not only will you save money in the short and long term – you’ll be surprised how easy this is to make AND how good it makes you feel when you know that you always have a healthy morning start right at your fingertips. Now THAT's ...

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chicken recipe

Make your own Starbucks egg bites in the oven.

January 21, 2020 10 Comments
close up photo of starbucks egg bites in the oven recipe (c)thejoyofeatingwell

Why not make your own velvety, delicious, and super cute egg bites in the oven and skip the Starbucks egg bites drive-thru? And (happily) for just a fraction of the cost! When Starbucks added a hot breakfast item to their menu called Sous Vide egg bites, I instantly knew they would be a hit with consumers. They are velvety, delicious, and - honestly - super cute with their little bite-size plus adorable paper tray. However, for the menu price of almost four and a half bucks… the price isn’t ...

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live happily

What does it mean to eat happily?

January 14, 2020 8 Comments
girl eating popsicles who is happy

I choose to eat happily. Food is a necessity of life, right? We live in a world of extremes with food starvation on one side - and gluttony on the other. There are those who live with abundance at their fingertips as well as the means to healthy and delicious meals... yet choose to feast on empty nutrition. Living in the moments I love this photo. It tells a story of an impromptu dinner with my husband Dennis and our niece Codi. We picked up a few things at the store to ...

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salad recipe

ABC Kitchen’s beet and yogurt salad.

January 2, 2020 Leave a Comment

ABC Kitchen's beet and yogurt salad is one of my favorite go-to-dishes. I think it may end up being yours, too. It's healthy AND delicious! ABC Kitchen in NYC One of my favorite hidden spots in NYC is the ABC Kitchen restaurant located in the ABC Carpet building in Union Square and close to the Flatiron Building.  Okay, “hidden” is stretching it. A lot.  This little restaurant is anything but hidden.  Reservations go fast and yet somehow I am able to find an intimate little ...

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chicken recipe

Buttery Instant Pot lemon chicken breasts.

December 18, 2019 7 Comments
buttery instant Pot Lemon Chicken Breasts (c)thejoyofeatingwell

You know that saying, “when life gives you lemons… make lemonade?” I think it’s incorrect. Instead, it should say, “when life gives you lemons… make buttery Instant Pot lemon chicken breasts.”  Too many lemons? Have you ever purchased a bag of lemons only to discover when you got home that you have too many lemons? Take a deep breath, it's all good. I firmly believe that when you have too many of one ingredient, that simply means that your pantry is begging you to whip up something ...

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live happily

Give thanks for food​.

December 4, 2019 Leave a Comment
giving thanks beyond thanksgiving - main (c)thejoyofeatingwell

I truly hope that you had a most wonderful Thanksgiving, one that was filled with joy. Our family was able to do something a little bit out of the ordinary. My brother-in-law, Charlie, found us a big red barn with sleeping rooms and an industrial kitchen, just a short drive from McAlester, Oklahoma. The cousins were over-the-moon excited since the barn had enough indoor space for roller skating, rollerblading, scooter riding and even the two-year-old could happily vroom-vroom his ...

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hospitality

The best time to plan for Thanksgiving.

November 5, 2019 6 Comments
Planning your thanksgiving meal (c)thejoyofeatingwell

Thanksgiving is just a few weeks away and it is never too early to start planning for it. I am a firm believer that even a tiny-tiny bit of organization helps simplify the Big Day. Spending time upfront in preplanning and organization helps reduce stress and allows for more spontaneity later. When is the best time to start planning for Thanksgiving? Ideally, the first week of November is the best time to start lining out your Thanksgiving. After years and decades of hosting the family ...

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chicken recipe

How to make broccoli and cheese chaffles.

October 6, 2019 Leave a Comment
How to make broccoli and cheddar chaffles - main (c)thejoyofeatingwell

As an Amazon Associate, I earn from qualifying purchases on the linked items in this post. I’ve been wondering, “Are chaffles the new cauliflower?” Once you learn how to make broccoli and cheese chaffles, you may be wondering the same thing. “How in the world did someone figure out that simple, low-carb ingredients tastes the same as regular waffles?” Or, in this case – taste like an Eggo brand waffle. I have to admit that until recently, chaffles were new to me. It wasn’t ...

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hello + welcome

author image of thejoyofeatingwell blogMy name is Lyndi. Hello!

I love slow living and embracing an edited life.

In this blog I encourage food joy by focusing on simplicity tips and tricks.

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inspiration

“Just like becoming an expert in wine–you learn by drinking it, the best you can afford–you learn about great food by finding the best there is, whether simply or luxurious. Then you savor it, analyze it, and discuss it with your companions, and you compare it with other experiences.” – Julia Child

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