• HOME
  • happy living
    • meal planning + prep
    • kitchen basics
    • hospitality
    • foodie finds
    • live happily
  • simple eats
    • appetizer recipe
    • beef recipe
    • chicken recipe
    • dessert recipe
    • drink recipe
    • fish recipe
    • lamb recipe
    • salad recipe
    • soup recipe
    • starch recipe
    • vegetable recipe
    • Pressure Cook recipe
    • Slow Cook recipe
  • NWAFOODIE
  • SHOP
  • About
    • Privacy Policy
  • CONTACT
Simple Joyful Food

eat happily

kitchen basics

Getting Back to the Basics in the Kitchen

February 17, 2022 3 Comments
Back to the basics in the kitchen - main (c)simplejoyfulfood

Wow. When did February happen? And – for that matter – what happened to January, December, November, and October? Is time going at warp speed right now? When life goes too fast, I slow it down by getting back to the basics in the kitchen. 

We’ll talk about that in a minute.

Back-to-the-basics-in-the-kitchen-kohlrabi-csimplejoyfulfood

Wait, isn’t life always going fast?

I don’t know if it is just because I am getting older or is life – for everyone – going too fast? I suspect it’s a little of both, honestly. And for those who are suffering with illness or heartache, life mostly like is hard to grab a hold of. 

If you and I are real-life friends or virtual-life friends, you know how much I looooove simple living and slow living. Both lifestyles take a lot of work for me to do because I love allll the things and I want to experience allll the things! 

Can you relate?

Let’s chat about slowing down, shall we?

Slowing down isn’t about getting to the point where we stop living. Actually, it’s quite the opposite!

Slowing down is a mindset that says, “Hey, why am I doing this? And this? And that?”

Slowing down is a mindset that says, “Let’s stop doing X so we can do X.” The first X is the thing we do on rote (if unnecessary) and the second X is the thing that we have on our wish list (important or fun).

I believe that simple living leads to slowing down. For instance, a key component of simple living is having less “stuff” that we never or rarely use. As the stuff piles up, so do our responsibilities of taking care of them. 

Remove some of it, and viola! Now we have a wee bit extra time on our hands. 

And thankfully, a little more breathing space.

Back-to-the-basics-in-the-kitchen-honeynut-squash-csimplejoyfulfood

Getting back to the basics in the kitchen.

Okay, I told you I would get back to this concept: When life goes too fast, I slow it down by getting back to the basics in the kitchen.

For me this means that I:

  • Ruthlessly clean out the pantry.
  • Clean and organize the fridge and freezer.
  • Use up those condiments and ingredient impulse buys.
  • Organize the kitchen gadget drawer.
  • Pull out and use those kitchen gadgets (or else get rid of them).
  • Meal plan (I just meal plan our dinners).
  • Get back to once-a-week grocery shopping (hence, the meal plan).
  • Use up fresh vegetables before they go bad.
  • Turn on some happy music and enjoy the process.

Basics don’t have to be… basic.

Even though I like to keep a lean pantry and fridge, it doesn’t mean that what I stock is boring! Keeping the basics allows me the freedom to be spontaneous. 

Think about it. 

If I keep red potatoes, black beans, rice, and chicken breasts on hand, then I know that there is always a meal base. For me, experimenting and trying out new ingredients is a secondary level of basic. In other words, it is in my nature to add something a little different to a meal while keeping it simple. 

Fundamentally, it’s little ol’ me just getting back to MY basics in the kitchen.

It grounds me.

Take a closer look at the photos in this blog post.

I purposely selected photos for this blog post that illustrate my point about getting back to the basics in the kitchen doesn’t have to be boring.

  1. For instance, the main featured photo is a snapshot of my pantry shelves. I like to store the basics: rice, nuts, and beans to name a few. If you look closely… you will see dried fava beans. Fava beans! Beans = basic. Fava beans = basic but not boring!
  2. The second photo is a snapshot of the produce section at my local grocery store. Sure, there are carrots, celery, and Brussels sprouts. Produce = basic. Green and purple kohlrabi = basic but not boring!
  3. A closer look at the third photo is a wooden bowl I keep on my kitchen counter. Yep, you can see apples, garlic, oranges, and squashes hanging out. Fruits, squash, and garlic = basic. Honeynut squash = basic but not boring!

Getting back to the basics in our kitchen means that we KNOW our core basics and we are willing to experiment without going too far off the beaten path. I’ve been doing this hard core the past few months and it’s amazing how much it has invigorated me in the kitchen!

Back-to-the-basics-in-the-kitchen-produce-aisle-csimplejoyfulfood

Now, it’s your turn.

If you were asked to bullet point the ways that YOU like to get back to basics in the kitchen, what would you write? I would love to learn what makes you feel grounded. Would you mind sharing your thoughts in the comments?

Life is short.

Let’s make the most of it, friends!

Eat joyfully,

Lyndi

Newsletter signup

Please wait...

Thank you for signing up!

You might also like...

De-cluttering your kitchen cabinets. Five Foodie Finds for Friday – soup basics.Five Foodie Finds – soup basics. Kitchen storage inspiration.

Share

Share
Tweet
Email
Pin
Comment
Previous
Next

Comments Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




  1. Codi Lyn says

    February 24, 2022 at 7:12 pm

    A week ago we just got “noodled” kohlrabi at Trader Joe’s to be used like zoodles… I’ve never heard of it before and it seems similar to a turnip!? I’m so excited to try it, interesting and colorful produce are coming to be my favorite things! 🤗😍

    Reply
    • Lyndi Fultz says

      February 25, 2022 at 12:06 pm

      Hey Codi Girl! That’s so cool! It tastes like a turnip + artichoke. Yum, right? Also… I’m really into interesting and colorful produce too. Must be in the blood! 🙂 Love you, Aunt Lyndi

      Reply

Trackbacks

  1. Always prepared. - Simple Joyful Food says:
    April 11, 2023 at 9:23 am

    […] being prepared with meal planning, a well-stocked pantry of healthy foods, and even planning how to pack snacks for travel and hotel rooms are WORTH IT for the short and […]

    Reply

hellooooo Foodie!

author image of thejoyofeatingwell blogHi! My name is Lyndi Fultz, and I live in the beautiful Ozark Mountains that span Northwest Arkansas and Southwest Missouri.

I’m a foodie on a journey to EAT HAPPILY and LIVE SIMPLY. Learning and encouraging along the way and writing about it here on Simple Joyful Food.

Read more…

SJF social links

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Newsletter signup

Please wait...

Thank you for signing up!

search categories

Search by Year

TRENDING POSTS

FOLLOW ON INSTAGRAM

simplejoyfulfood

On a journey to EAT HAPPILY and LIVE SIMPLY. Learning and encouraging along the way and writing about it. Local eats @nwafoodie

Lyndi Fultz
Simple isn’t just about food.⁠ ⁠ It’s a mi Simple isn’t just about food.⁠
⁠
It’s a mindset.⁠
⁠
Planning.⁠
Preparing.⁠
Organizing.⁠
Dreaming.⁠
Planting.⁠
Storing.⁠
Design.⁠
⁠
Joyful isn’t just about being happy.⁠
⁠
It’s a mindset.⁠
⁠
Details.⁠
Senses.⁠
Taste.⁠
Good taste.⁠
Uplifting.⁠
Encouraging.⁠
⁠
Food isn’t just about eating.⁠
⁠
It’s about 360-degree touchpoints.⁠
⁠
Laughter.⁠
Joy.⁠
Experimenting.⁠
Sharing.⁠
⁠
What would you add?⁠
⁠
#eathappily #livesimply #simplejoyfulfood
Ever wonder why a crackling fire draws you towards Ever wonder why a crackling fire draws you towards it like a moth to a flame? The fire’s warmth is more than just heat; the foods you cook on a flame add more than nourishment.⁠
⁠
One of my favorite memories as a kid growing up in the Research Triangle in North Carolina was the annual church hayride at the country home of our friends, the Barbours. We lived in a suburb of the state capital, close to physically yet far away from life on the outskirts of town filled with Tobacco fields, cotton patches, and red dirt roads. ⁠
⁠
The Barbours had some farm that my little self couldn’t comprehend. In reality, they may have had just land, yet to me; land meant a farm. And besides, they had a big ol’ barn, tractors, and hosted the annual hayride.⁠
⁠
My favorite part of the memory was the firepit, where everyone gathered around, laughed, and enjoyed each other’s company. It didn’t matter if you were a kid or elderly. ⁠
⁠
You may think, “But I don’t have a fireplace or firepit! What can I do?” ⁠
⁠
Improvise.⁠
⁠
Youtube a crackling fireplace video or a firepit on a beach. Dim the lights and turn the crackle up. Invite yourself to a friend’s home with ample backyard and offer to bring ‘smores. Go to a park.⁠
⁠
#eathappily #livesimply #simplejoyfulfood
Food and drinks are necessities of life that susta Food and drinks are necessities of life that sustain us, and small, simple touches can make our meals some of our happiest moments of the day. ⁠
⁠
If you know anything about me, you already know that I think that simple things are the best.⁠
⁠
A favorite pepper grinder.⁠
⁠
The mug that reminds you of your happy place.⁠
⁠
Fresh-picked wildflowers.⁠
⁠
Honeycomb.⁠
⁠
First cold-pressed extra virgin olive oil.⁠
⁠
What are some of yours?⁠
⁠
#eathappily #livesimply #simplejoyfulfood
Webster’s Dictionary has two excellent definitio Webster’s Dictionary has two excellent definitions for the word nourishment. One is “to provide with food,” and the other is “to provide for,” to provide support.⁠
⁠
I love that.⁠
⁠
Just as food sustains and keeps us alive, feeling supported sustains us mentally, emotionally, and spiritually. It’s how we build bonds, friendships, and hope for the future.⁠
⁠
#eathappily #livesimply #simplejoyfulfood
“Stop sneaking the spiced candied pecans!” I s “Stop sneaking the spiced candied pecans!” I said this not once, not twice, but almost three times before Dennis beat me to say those words again. “I’m sneaking some more,” he happily declared.⁠
⁠
I’m delighted that he was enjoying them! I assured him that he could have allllll that his little heart desired… he just had to allow me to take a few photos for you!⁠
⁠
You see these spiced candied pecans are simple and easy go-to appetizers that we should always have the ingredients on hand. For those “just in case” moments when… ⁠
⁠
…Oh forget it! Every day is the perfect moment!⁠
⁠
Link in bio for the recipe!⁠
⁠
#eathappily #livesimply #simplejoyfulfood
here’s a special bonding moment when you raise a here’s a special bonding moment when you raise a glass and give a toast, followed by that happy clink. Here’s why I think giving thanks and appreciating everyday moments are essential.⁠
⁠
Salud!⁠
⁠
To Your Health!⁠
⁠
Cheers!⁠
⁠
Did you know that folks in the UK will use the word “cheers” as “thank you?” From wedding toasts to praising someone for remarkable achievement, raising a glass with a special someone is a special bonding moment.⁠
⁠
I love that part about “cheers” and “thank” can be the same. ⁠
⁠
Have you ever wanted to become more thankful? More grateful? More appreciative of, well, everything that we take for granted?⁠
⁠
Why not give thanks and cheer a little more often?⁠
⁠
#eathappily #livesimply #simplejoyfulfood
Load More... Instagram

contact

lyndi@thejoyofeatingwell.com

inspiration

“Just like becoming an expert in wine–you learn by drinking it, the best you can afford–you learn about great food by finding the best there is, whether simply or luxurious. Then you savor it, analyze it, and discuss it with your companions, and you compare it with other experiences.” – Julia Child

Copyright 2023 thejoyofeatingwell