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Simple Joyful Food

encourager of simple eats + happy living

starch recipe

Basmati Rice with Sautéed Yellow Squash and Zucchini

June 30, 2011 1 Comment

Have you heard about The Cobblestone Farm Project in Fayetteville?   It is the inspiration of a small group of Northwest Arkansas families who were committed to making a difference in the community.

So they built a farm!

Located on ten acres off of Wedington Drive, “the farm” is actually a working farm where volunteers and those in need work together, side-by-side harvesting produce. This is how it works:  “One Farm subscription purchase simultaneously provides a season’s worth of healthy food for your family and for your neighbors in need – the people in your own back yard, the ones you may never have met but care for deeply.”

Pretty cool, right?

I had the privilege of providing recipes for the first harvest subscription delivery:  squash, tarragon, spring onions, and cilantro to name a few.  Here is my recipe for Basmati rice with sautéed yellow squash and zucchini that can be easily prepared all-year-round.

I hope you enjoy it!

Basmati Rice with Sautéed Yellow Squash and Zucchini

Serves 4

Ingredients

1 small yellow squash

1 small green zucchini

½ white or yellow onion, diced

1 tsp sea salt

¼ tsp ground black pepper

2 tbsp olive oil

2 cups cooked basmati rice

Instructions

  1. Cut the squash and zucchini in half, lengthwise and slice (will look like half moons).
  2. Heat skillet on stove on medium-high heat.
  3. Add olive oil.
  4. Add onions, squash and zucchini to skillet.  Cook until tender, about 10 minutes.
  5. Combine with rice.
  6. Salt and pepper to taste and serve.

Lyndi

Eat well, my friends.  Eat well.

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Recipe Rating




  1. Figs says

    July 12, 2011 at 12:00 pm

    In order to succeed this recipe you have to use Diamond Pearl Basmati Rice. This is a Pure Indian Basmati rice. If you want more informations go on the website http://www.sonaimpex.net or send a mail at info@sonaimex.com

    Reply

hellooooo!

author image of thejoyofeatingwell blogHi, friend.

My name is Lyndi Fultz and I live in Northwest Arkansas in the beautiful Ozarks.

In this blog you’ll learn how to make simple and healthy meals. I also share the benefits of finding the joy in everyday living.

Read more…

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Have we chatted about Azure Standard yet? Once a m Have we chatted about Azure Standard yet? Once a month they do a drop in my neighborhood and I always look forward to the bounty of foods and household goods. My order may be small but I love joining in with everyone else to unload the truck! You may have a drop in your neighborhood. If you’re curious, I can tell you more!
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I learned long time ago to use what you have. Otherwise, why have it?
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Turkey?⁠
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Corn?⁠
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“Just like becoming an expert in wine–you learn by drinking it, the best you can afford–you learn about great food by finding the best there is, whether simply or luxurious. Then you savor it, analyze it, and discuss it with your companions, and you compare it with other experiences.” – Julia Child

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