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Simple Joyful Food

Kitchen confidence made simple.

appetizer

How to make quick and easy BLT egg bites.

September 16, 2018 Leave a Comment
#ad #ARSoyStory Quick and easy BLT egg bites - main (c)nwafoodie

I am delighted to serve as an ambassador for the Arkansas Soybean Promotion Board by highlighting stories surrounding Arkansas’s largest row crop – soybeans! #ARSoyStory #themiraclebean #ARSoySupper

Gooooood afternoon, friend. I hope your day is wonderful so far and that you are fully embracing every single moment. For me that means getting things checked off my to-do list – as well as slowing down in between. One way to do this super-human feat is by not spending a lot of time in the kitchen when in go-mode. That means pre-made foods or quick and easy nibbles for the win! A perfect example of this cooking mindset is quick and easy BLT egg bites.

The ingredients are preeeeety simple: B is for bacon and T is for tomatoes. And before you assume that L is for lettuce… wait for it. L is for LOTS OF CHEESE!  For all those BLT die-hards out there, feel free to place a BLT egg bite or two on a bed of lettuce. That counts, right?

#ad #ARSoyStory Quick and easy BLT egg bites - with lettuce (c)nwafoodie

There is no soy in this delicious, quick and easy recipe, so why is this sponsored by the Arkansas Soybean Promotion Board? It’s simple, really…

Bacon = made from animals who often are fed a protein-rich soybean diet.

#ad #ARSoyStory Quick and easy BLT egg bites - bacon (c)nwafoodie

Eggs = made from hens who often are fed a protein-rich soybean diet.

#ad #ARSoyStory Quick and easy BLT egg bites - eggs (c)nwafoodie

And there we have it. Preparing these delicious, quick and easy BLT egg bites are indirectly supporting Arkansas’s soybean farmers – who are supporting other American farmers who are feeding their livestock soybean rich meals!  So cheers to the miracle soybean. And cheers to us for not spending a lot of time in the kitchen when in go-mode.

#ad #ARSoyStory Quick and easy BLT egg bites - pinterest (c)nwafoodie

Print off, pin or bookmark this recipe for later. Let me know if you’re in go-mode today and getting.things.done!

BLT Egg bites

Makes 12 bites.

Ingredients

  • 3 pieces of bacon (I recommend a high quality uncured turkey bacon for thickness and taste)
  • 2 tomatoes, chopped
  • 6 eggs
  • ¼ teaspoon sea salt
  • 1/8th teaspoon ground black pepper
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded Mexican cheese blend
  • ¼ cup shredded Italian cheese blend
  • Salad mix, optional

Instructions

  1. Cook bacon on stove on high heat. Let cool and tear into small pieces and place in medium sized mixing bowl.
  2. Preheat oven to bake 350 degrees. Grease muffin tin or silicon tray.
  3. Add all remaining ingredients to mixing bowl and mix thoroughly.
  4. Pour mix into muffin tin or silicon tray.
  5. Bake for 25 minutes.
  6. Serve and enjoy!

Happy go-mode.

Eat well, my friend.

Lyndi

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#ad #ARSoyStory #TheMiracleBean Arkansas Soybean Promotion Board - Crisp and crunchy zucchini noodle salad - main (c)nwafoodieHow to make a crisp and crunchy zucchini noodle salad. healthy low-carb taco meatballs up close 2 (c)thejoyofeatingwellHealthy low-carb taco meatballs. quick and easy pan-roasted pecans (c)nwafoodieHow to make quick and easy pan-roasted pecans.

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welcome

author image of thejoyofeatingwell blogHi, I’m Lyndi Fultz and I have a passion for the simple.

I believe that planning, prepping, and cooking meals can be a joy and not a daily dreaded chore.

If you are overwhelmed and feeling guilty that you’re not eating better and are tired of deciding what to cook, join me as I share how to capture kitchen joy by focusing on simplicity.

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simplejoyfulfood

Slowing down to savor food and life. And above all, have a good time.

Lyndi Fultz
Ad. Stop sneaking the spiced candied pecans!” I Ad. Stop sneaking the spiced candied pecans!” I said this not once, not twice, but almost three times before Dennis beat me to it those words all over again. “I’m sneaking some more,” he happily declared.⁠
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I’m delighted that he was enjoying them! I assured him that he could have allllll that his little heart desired… he just had to allow me to take a few photos for you!⁠
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You see these spiced candied pecans are simple and easy go-to appetizers that we should always have the ingredients on hand. For those “just in case” moments when… ⁠
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…Oh forget it! Every day is the perfect moment!⁠
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This isn’t any ordinary candied pecan recipe – it’s extraordinary! We’re adding spices. ⁠
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Not just any ordinary spice – we’re adding @puretexanchili mix.⁠
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That’s right, chili mix!⁠
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Link in bio for the recipe!⁠
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“Just like becoming an expert in wine–you learn by drinking it, the best you can afford–you learn about great food by finding the best there is, whether simply or luxurious. Then you savor it, analyze it, and discuss it with your companions, and you compare it with other experiences.” – Julia Child

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