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Simple Joyful Food

Eat happily

starch

How to make a delicious kielbasa, rice, and beans skillet meal.

May 8, 2017 Leave a Comment
kielbasa rice and beans Riceland AD (c)nwafoodie

 

This post contains a sponsored link to a recipe I developed for Riceland Foods.

Hello you. Is your Monday behaving?

I’m feeling a little peppy right at the moment after taking a ten-minute sunning break down on the dock. “Zing. Thunk. Sweeeeeal.” That was the sound of the ultra-lite fishing rod as it was cast just mere inches from my blissful spot. Squinting to shade my eyes from the sun and peering over my shoulder to the direction of the thunk, the line tugged and the fish was on. Of course, that’s when Dennis started acting cocky.

That was thirty minutes ago… before the fileting, descaling, and quick butter sauté in the character-filled carbon steel French sauté pan my sister found in a thrift shop. Don’t you just love that burned-on and forever-etched character that an old skillet and sheet pan provides? I definitely think it makes whatever you cook on it just a wee bit more enticing.

kielbasa rice and beans Riceland AD (c)nwafoodie #ShopRiceland

I used this very same carbon steel sauté pan recently for a photo shoot for Riceland. In fact, it inspired the actual dish. It all started with the idea to combine multiple forms of beans such as navy, white northern, kidneys, and black beans. I knew the medley of colors would look absolutely stunning on the greyed pan with a side of Riceland extra long grain white rice. Sautéed onions with just-the-right-blend of spices, sliced kielbasa, and the zing, thunk, sweeeeal of spiciness adds the perfect touch.

Sounds a wee bit enticing, doesn’t it?

This Kielbasa and Four Bean Skillet Over Rice recipe is now available on the Riceland site. Go check it out.

kielbasa rice and beans Riceland AD (c)nwafoodie #ShopRiceland

Want an insider tip from someone who has made this recipe about ten times since the first time? Scoop a hefty serving in a bowl, add shredded cheese, sour cream, and fry an egg on top. Heavenly.

Happy sautéing.

Eat well, my friends. Eat well.

Lyndi

You might also like...

#ad #ShopRiceland - Which rice is best for your dish? (c)nwafoodieHow to chose the right rice for your entree. This chili steak and rice wrap is a meal in the palm of your hand. Ad. Fried Egg Rice. #ShopRiceland Riceland Foods Harp's Food Stores - main (c)nwafoodieHow to make fried egg rice.

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hello + welcome

author image of thejoyofeatingwell blogWell hello! Thanks for stopping by. I’m Lyndi Fultz and I have a passion for simplicity.

I believe that planning, prepping, and cooking meals can be a joy and not a daily dreaded chore.

Want to start eating happily? Join me as I encourage kitchen joy by focusing on simplicity.

Ready to get started?

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simplejoyfulfood

Encourager of eating happily @simplejoyfulfood // local eats @nwafoodie

Lyndi Fultz
Are you using your pressure cooker to its fullest Are you using your pressure cooker to its fullest potential? I've barely scratched the surface but I gotta' tell you... I use it all week long for soups! Recently I decided that I wanted to use it to make a dessert and started browsing around on Pinterest. I decided to make creme brulee in my Instant Pot! After playing around with it, I posted (link in bio) a recipe for creme brulee with a touch of lemon.🍋
I don't really have a sweet tooth yet I always hav I don't really have a sweet tooth yet I always have a "little something" in the pantry to satisfy the little bit of sweet tooth that I have! After a zillion years of blogging, I can count on one hand the number of desserts that I've blogged about. So, when I do create a recipe and actually post it, I'm like, "Look at me, I'm a baker now!" hahaha Actually, it's not all about baking. For example, I just posted a recipe for Instant Pot creme brulee with a touch of lemon. Link in bio, of course! The ingredients are super simple and the pressure cooker makes it super fast and easy. Best of all? It is #lowcarb and #keto!
I don't know about you, but man I love a good sala I don't know about you, but man I love a good salad. The best thing about this salad (okay, besides the taste) is that the ingredients are sooooo easy to make ahead of time. That means you can dinner prep and toss this salad together at the last moment. As all good salad should do.⁠
The stars of this healthy salad are the hearty veggies: sweet potatoes and radishes. You’re going to roast them first. That’s right, roast!
A healthy salad is wholesome. Substantial. Strong A healthy salad is wholesome. Substantial. Strong enough to sail on its own, yet perfectly willing to tag along with the main course. In fact, I think you’ll love serving this salad whenever you may have someone at the dinner table that is drawn to more-veggies and less-meat.⁠
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It’s pretty isn’t it?
Savoring.⁠ Not rushed. ⁠ Not complicated. ⁠ Savoring.⁠
Not rushed. ⁠
Not complicated. ⁠
Special. ⁠
Eating happily is in the moments of a meal.⁠
⁠
Do I do this with every meal moment? I don't, yet I'm trying. And, when I do... it IS really special. Not special like, oooo look at this perfectly grilled filet with candles and fresh flowers. Instead, it's more like, hey - look at this moment we're enjoying  together or alone. It's about savoring, keeping it simple, and really focusing on the moment.⁠
⁠
I recently traveled and someone commented that they could never have me over because they would be embarrassed to cook for me because they don’t cook fancy. That made me sad and I was quick to say how much I focus on the simple things, the simple foods. The ones that aren't fancy! Honestly, mostly my food may look complicated but that's just styling. If you look at my pictures on my IG profile - or recipes on my blog - they're simple. Simple ingredients. Pecans. Beans. Fish. Martinis. :)⁠
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If you ever need encouragement that you're on the right track by slowing down to savor, I'm here for you.
Oh hi! Want to know what makes me cheerful?⁠ ⁠ Oh hi! Want to know what makes me cheerful?⁠
⁠
A well-stocked pantry, that's what.⁠
⁠
I find that keeping a lean and purposeful pantry makes me breathe easier AND - ironically - makes me more creative in the kitchen. Have you ever felt that way?⁠
⁠
I am curious to know what are the top ingredients that you like to keep stocked in your pantry. 
⁠
I'll start:⁠
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1) nuts for snacks⁠
2) canned diced tomatoes (for soup)⁠
3) small yellow potatoes⁠
4) spices⁠
5) pre-made sauces (for last minute assistance)⁠
⁠
Your turn!
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contact

lyndi@thejoyofeatingwell.com

inspiration

“Just like becoming an expert in wine–you learn by drinking it, the best you can afford–you learn about great food by finding the best there is, whether simply or luxurious. Then you savor it, analyze it, and discuss it with your companions, and you compare it with other experiences.” – Julia Child

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