If I’ve said it once, I’ve said it a thousand times… simplicity rocks.
So, when we are feeling a little under the weather, what do we do? Get more sleep, drink plenty of water, and eat more antioxidant-rich foods.
Simple.
Simple.
Simple.
Here’s another simple tip: Grab your water bottle and infuse it with cold-n-flu buster ingredients.
I created a simple cold-n-flu buster infused concoction using crisp and pure Arkansas Mountain Valley Spring Water (sponsored) by brewing tea that is packed full of immune-system support. Throw in some lemon and honey, and viola! You’re good to go.
Simple.
Take the simplicity one step further and freeze the tea concoction for tomorrow’s water-bottle-grab-out-the-door.
Simplicity + ease.
Nice.
Now you can go merrily on your way and enjoy the day.
Eat well, my friends. Eat well.
Lyndi
