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Simple Joyful Food

a journal of simple living + healthy eats

drink recipe

Grab your water bottle and infuse it with cold-n-flu buster ingredients.

February 12, 2017 Leave a Comment
Infuse your water bottle with cold-n-flu buster ingredients Mountain Valley Spring Water AD (c)nwafoodie

 

If I’ve said it once, I’ve said it a thousand times… simplicity rocks.

So, when we are feeling a little under the weather, what do we do? Get more sleep, drink plenty of water, and eat more antioxidant-rich foods.

Simple.

Simple.

Simple.

Here’s another simple tip: Grab your water bottle and infuse it with cold-n-flu buster ingredients.

I created a simple cold-n-flu buster infused concoction using crisp and pure Arkansas Mountain Valley Spring Water (sponsored) by brewing tea that is packed full of immune-system support. Throw in some lemon and honey, and viola! You’re good to go.

Simple.

Take the simplicity one step further and freeze the tea concoction for tomorrow’s water-bottle-grab-out-the-door.

Infuse your water bottle with cold-n-flu buster ingredients Mountain Valley Spring Water AD (c)nwafoodie

Simplicity + ease.

Nice.

Infuse your water bottle with cold-n-flu buster ingredients Mountain Valley Spring Water AD (c)nwafoodie

Now you can go merrily on your way and enjoy the day.

Eat well, my friends. Eat well.

Lyndi

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hello + welcome

author image of thejoyofeatingwell blogMy name is Lyndi. Hello!

I love slow living and embracing an edited life.

In this blog I encourage food joy by focusing on simplicity tips and tricks.

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“Just like becoming an expert in wine–you learn by drinking it, the best you can afford–you learn about great food by finding the best there is, whether simply or luxurious. Then you savor it, analyze it, and discuss it with your companions, and you compare it with other experiences.” – Julia Child

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