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Simple Joyful Food

Eat happily

starch

Cauliflower and Rice croquettes.

March 27, 2014 2 Comments
How to make cauliflower and rice croquettes patties cakes (c)nwafoodie AD

Cauliflower is a cool-season crop and boy is this cool-season still going strong.  Instead of fighting, whining, grumbling, complaining about our little Spring peek-a-boo party, let’s embrace what we’ve been given.

Cauliflower just wants a little love.

Recently I was asked to write a monthly post for Taste Arkansas, an Arkansas Farm Bureau publication, so I decided to play around with cauliflower and rice. You know why I chose cauliflower but why rice? Arkansas rice is one of the backbones of our state’s farming economy, so I figured it only right that I let them play together.

This dish could quite possibly be the most delicious one I have ever made.  The photo only shows three croquettes because I ate the others.

My bad.

Try them for yourself and taste how delicious they are.

You’ll find the recipe over on the TasteArkansas site (sponsored post), along with many other high-quality recipes from my friends from the Arkansas Women Bloggers community.

Eat well, my friends. Eat well.

Lyndi

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Recipe Rating




  1. StaC says

    March 28, 2014 at 9:26 am

    usually my cauliflower recipes are: cheese sauce and cauliflower. definitely want to give this a try!

    Reply
    • lyndi says

      March 28, 2014 at 1:28 pm

      Indirectly it kinda-sorta is the similar… there IS parmesan in this recipe.

      Reply

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author image of thejoyofeatingwell blogWell hello! Thanks for stopping by. I’m Lyndi Fultz and I have a passion for simplicity.

I believe that planning, prepping, and cooking meals can be a joy and not a daily dreaded chore.

Want to start eating happily? Join me as I encourage kitchen joy by focusing on simplicity.

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simplejoyfulfood

Encourager of eating happily @simplejoyfulfood // local eats @nwafoodie

Lyndi Fultz
I don't really have a sweet tooth yet I always hav I don't really have a sweet tooth yet I always have a "little something" in the pantry to satisfy the little bit of sweet tooth that I have! After a zillion years of blogging, I can count on one hand the number of desserts that I've blogged about. So, when I do create a recipe and actually post it, I'm like, "Look at me, I'm a baker now!" hahaha Actually, it's not all about baking. For example, I just posted a recipe for Instant Pot creme brulee with a touch of lemon. Link in bio, of course! The ingredients are super simple and the pressure cooker makes it super fast and easy. Best of all? It is #lowcarb and #keto!
I don't know about you, but man I love a good sala I don't know about you, but man I love a good salad. The best thing about this salad (okay, besides the taste) is that the ingredients are sooooo easy to make ahead of time. That means you can dinner prep and toss this salad together at the last moment. As all good salad should do.⁠
The stars of this healthy salad are the hearty veggies: sweet potatoes and radishes. You’re going to roast them first. That’s right, roast!
A healthy salad is wholesome. Substantial. Strong A healthy salad is wholesome. Substantial. Strong enough to sail on its own, yet perfectly willing to tag along with the main course. In fact, I think you’ll love serving this salad whenever you may have someone at the dinner table that is drawn to more-veggies and less-meat.⁠
⁠
It’s pretty isn’t it?
Savoring.⁠ Not rushed. ⁠ Not complicated. ⁠ Savoring.⁠
Not rushed. ⁠
Not complicated. ⁠
Special. ⁠
Eating happily is in the moments of a meal.⁠
⁠
Do I do this with every meal moment? I don't, yet I'm trying. And, when I do... it IS really special. Not special like, oooo look at this perfectly grilled filet with candles and fresh flowers. Instead, it's more like, hey - look at this moment we're enjoying  together or alone. It's about savoring, keeping it simple, and really focusing on the moment.⁠
⁠
I recently traveled and someone commented that they could never have me over because they would be embarrassed to cook for me because they don’t cook fancy. That made me sad and I was quick to say how much I focus on the simple things, the simple foods. The ones that aren't fancy! Honestly, mostly my food may look complicated but that's just styling. If you look at my pictures on my IG profile - or recipes on my blog - they're simple. Simple ingredients. Pecans. Beans. Fish. Martinis. :)⁠
⁠
If you ever need encouragement that you're on the right track by slowing down to savor, I'm here for you.
Oh hi! Want to know what makes me cheerful?⁠ ⁠ Oh hi! Want to know what makes me cheerful?⁠
⁠
A well-stocked pantry, that's what.⁠
⁠
I find that keeping a lean and purposeful pantry makes me breathe easier AND - ironically - makes me more creative in the kitchen. Have you ever felt that way?⁠
⁠
I am curious to know what are the top ingredients that you like to keep stocked in your pantry. 
⁠
I'll start:⁠
⁠
1) nuts for snacks⁠
2) canned diced tomatoes (for soup)⁠
3) small yellow potatoes⁠
4) spices⁠
5) pre-made sauces (for last minute assistance)⁠
⁠
Your turn!
Oh, hi!⁠ Are you striving to eat healthy and wan Oh, hi!⁠
Are you striving to eat healthy and wanting more veggies in your life? Maybe you keep saying, "I should eat more fish, or barley, or whatever." 

I'm curious, what ARE you saying you should eat more of?⁠
⁠
I'll start: 
I want to eat more fish.⁠

How I'll accomplish this habit goal: 
Buy the fish. Cook the fish.⁠
⁠
There, simple.⁠
Your turn.
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lyndi@thejoyofeatingwell.com

inspiration

“Just like becoming an expert in wine–you learn by drinking it, the best you can afford–you learn about great food by finding the best there is, whether simply or luxurious. Then you savor it, analyze it, and discuss it with your companions, and you compare it with other experiences.” – Julia Child

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