Roasted Cornish Game Hens with Sweet and Spicy Rub
Delicious Cornish games hens (or whole chicken) baked in the oven with butter mixed with Serious Foodie's Asian Fusion Sweet/Spicy rub.
Servings 4 people
Ingredients
- 2 Cornish game hens (approximately 1 pound each)
- 1/2 cup salted butter
- 1 tsp Serious Foodie Asian Fusion Sweet/Spicy Rub
- 6-8 baby potatoes, washed and halved
- 2 red bell peppers, washed and quartered
- 2 fresh figs, halved
- Avocado oil spray
Instructions
- Preheat oven to Bake 400 degrees.
- Melt butter in microwave-safe container. Mix in rub until incorporated.
- Spray baking dish with oil spray.
- Place potatoes, peppers and figs in baking dish.
- Place hens in the dish, cover with foil, and bake for 1-hour.
- Remove foil and bake additional 15-minutes or longer until internal temperature is 165 degrees.
- Remove from heat and cover loosely with tin foil to rest for 5 minutes. Serve.