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meal planning + prep

Plant herbs today for tomorrow.

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appetizer recipe

Delightful spiced candied pecans, the easy way.

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vegetable recipe

How to take the stress out of veggie chili.

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simplejoyfulfood

On a journey to EAT HAPPILY and LIVE SIMPLY. Learning and encouraging along the way and writing about it. Local eats @nwafoodie

Simple isn’t just about food.⁠ ⁠ It’s a mi

Simple isn’t just about food.⁠
⁠
It’s a mindset.⁠
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Planning.⁠
Preparing.⁠
Organizing.⁠
Dreaming.⁠
Planting.⁠
Storing.⁠
Design.⁠
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Joyful isn’t just about being happy.⁠
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It’s a mindset.⁠
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Details.⁠
Senses.⁠
Taste.⁠
Good taste.⁠
Uplifting.⁠
Encouraging.⁠
⁠
Food isn’t just about eating.⁠
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It’s about 360-degree touchpoints.⁠
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Laughter.⁠
Joy.⁠
Experimenting.⁠
Sharing.⁠
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What would you add?⁠
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#eathappily #livesimply #simplejoyfulfood

Ever wonder why a crackling fire draws you towards

Ever wonder why a crackling fire draws you towards it like a moth to a flame? The fire’s warmth is more than just heat; the foods you cook on a flame add more than nourishment.⁠
⁠
One of my favorite memories as a kid growing up in the Research Triangle in North Carolina was the annual church hayride at the country home of our friends, the Barbours. We lived in a suburb of the state capital, close to physically yet far away from life on the outskirts of town filled with Tobacco fields, cotton patches, and red dirt roads. ⁠
⁠
The Barbours had some farm that my little self couldn’t comprehend. In reality, they may have had just land, yet to me; land meant a farm. And besides, they had a big ol’ barn, tractors, and hosted the annual hayride.⁠
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My favorite part of the memory was the firepit, where everyone gathered around, laughed, and enjoyed each other’s company. It didn’t matter if you were a kid or elderly. ⁠
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You may think, “But I don’t have a fireplace or firepit! What can I do?” ⁠
⁠
Improvise.⁠
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Youtube a crackling fireplace video or a firepit on a beach. Dim the lights and turn the crackle up. Invite yourself to a friend’s home with ample backyard and offer to bring ‘smores. Go to a park.⁠
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#eathappily #livesimply #simplejoyfulfood

Food and drinks are necessities of life that susta

Food and drinks are necessities of life that sustain us, and small, simple touches can make our meals some of our happiest moments of the day. ⁠
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If you know anything about me, you already know that I think that simple things are the best.⁠
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A favorite pepper grinder.⁠
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The mug that reminds you of your happy place.⁠
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Fresh-picked wildflowers.⁠
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Honeycomb.⁠
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First cold-pressed extra virgin olive oil.⁠
⁠
What are some of yours?⁠
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#eathappily #livesimply #simplejoyfulfood

Webster’s Dictionary has two excellent definitio

Webster’s Dictionary has two excellent definitions for the word nourishment. One is “to provide with food,” and the other is “to provide for,” to provide support.⁠
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I love that.⁠
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Just as food sustains and keeps us alive, feeling supported sustains us mentally, emotionally, and spiritually. It’s how we build bonds, friendships, and hope for the future.⁠
⁠
#eathappily #livesimply #simplejoyfulfood

“Stop sneaking the spiced candied pecans!” I s

“Stop sneaking the spiced candied pecans!” I said this not once, not twice, but almost three times before Dennis beat me to say those words again. “I’m sneaking some more,” he happily declared.⁠
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I’m delighted that he was enjoying them! I assured him that he could have allllll that his little heart desired… he just had to allow me to take a few photos for you!⁠
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You see these spiced candied pecans are simple and easy go-to appetizers that we should always have the ingredients on hand. For those “just in case” moments when… ⁠
⁠
…Oh forget it! Every day is the perfect moment!⁠
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Link in bio for the recipe!⁠
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#eathappily #livesimply #simplejoyfulfood

here’s a special bonding moment when you raise a

here’s a special bonding moment when you raise a glass and give a toast, followed by that happy clink. Here’s why I think giving thanks and appreciating everyday moments are essential.⁠
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Salud!⁠
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To Your Health!⁠
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Cheers!⁠
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Did you know that folks in the UK will use the word “cheers” as “thank you?” From wedding toasts to praising someone for remarkable achievement, raising a glass with a special someone is a special bonding moment.⁠
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I love that part about “cheers” and “thank” can be the same. ⁠
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Have you ever wanted to become more thankful? More grateful? More appreciative of, well, everything that we take for granted?⁠
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Why not give thanks and cheer a little more often?⁠
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#eathappily #livesimply #simplejoyfulfood

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contact

lyndi@thejoyofeatingwell.com

inspiration

“Just like becoming an expert in wine–you learn by drinking it, the best you can afford–you learn about great food by finding the best there is, whether simply or luxurious. Then you savor it, analyze it, and discuss it with your companions, and you compare it with other experiences.” – Julia Child

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