• HOME
  • small food ideas
    • meal planning + prep
    • kitchen basics
    • hospitality
    • foodie finds
    • live happily
  • recipes
    • breakfast + brunch
    • appetizers + snacks
    • salads
    • soups + stews
    • side dish
    • main dish
    • desserts
    • drinks
  • NWAFOODIE
  • SHOP
  • About
    • Privacy Policy
  • CONTACT
Simple Joyful Food

small ideas that add joy to life

salads

How to make non-dairy Tzatziki sauce.

May 31, 2018 Leave a Comment
#ad Non-dairy Tzatziki sauce - Arkansas Soybean Promotion Board #ARSoyStory #ARSoySupper #themiraclebean - main (c)nwafoodie

Disclosure: I am delighted to serve as an ambassador for the Arkansas Soybean Promotion Board by highlighting stories surrounding Arkansas’s largest row crop – soybeans! #ARSoyStory #themiraclebean #ARSoySupper

Well hello there!

Have you ever dined in a restaurant and thought, “Mmmm, I could/should make this at home?” Of course, who hasn’t? And while it is fun trying to recreate a dish, it never is quite the same. Sometimes the homemade re-creation is better than the original and sometimes, welllllll let’s just say that is often the reason why so many of us keep going back to our favorite restaurants!

It has been a long time since I’ve visited the Jonesboro/Memphis area, even though it is only five hours away. I plan on heading over there soon to visit some dear friends and there is one restaurant that will be on our must-stop list. It’s called J Town’s Grill, have you been there? It’s a local favorite and, get this, it’s owned by Jeffrey Higgins, an Arkansas soybean farmer. Talk about a seriously personal farm-to-table experience!

J Town’s Grill is the featured restaurant for this month’s Kitchen | Fields Table Tour. Their featured dish is a Greek-marinated chicken with a chipotle feta spread mixed with Kalamata olives, marinated artichokes, tomato, and drizzled with Tzatziki sauce and served on toasted Lavash bread. Doesn’t that sound amazing?

 

#ad Non-dairy Tzatziki sauce - Arkansas Soybean Promotion Board #ARSoyStory #ARSoySupper #themiraclebean - up close (c)nwafoodie

 

If you’re in the Jonesboro, Arkansas part of the state… stop in and order this dish! If you’re like the rest of us and not quite close enough to stop in, recreate it yourself. Thankfully, their description includes all the ingredients so grab a gallon-sized Ziploc bag and add olive oil, crumbled feta cheese, sliced tomatoes, Kalamata olives and marinated artichokes.  Add salt and some chipotle seasoning. How much? Add a pinch and taste. Not enough? Add some more. Keep tasting until it’s just right. That is the best way to learn how to cook. Taste, taste, taste. Add chicken breasts and marinate in the refrigerator for a few hours and grill. You’re good to go.

Wait… how do soybeans fit into this story?

The chickens consume soy in their feed! That’s the connection! Not all of the soybeans grown in Arkansas make it to our plates in the familiar form of tofu or edamame. Most of the soybeans are an important ingredient in the feed that feeds our proteins, such as beef, turkey and chicken.

But because I like to play with food, I made you a Tzatziki sauce that is made with soy yogurt instead of plain whole yogurt. It tastes delicious and it’s something your non-dairy friends will be thankful you made for them. Because we’re nice like that.

 

#ad Non-dairy Tzatziki sauce - Arkansas Soybean Promotion Board #ARSoyStory #ARSoySupper #themiraclebean - sauce (c)nwafoodie

 

Print this recipe and make it today. Or, pin it for later. And if you’re in the Jonesboro area, by all means stop by J Town’s Grill and have a delicious Kitchen | Fields Tour experience.

Happy Thursday!

Eat well, my friends. Eat well.

Lyndi

NON-DAIRY TZATZIKI SAUCE

Yields approximately 2 cups

Ingredients

½ cup English cucumber, peeled and diced

1 tablespoon fresh dill, minced

1 garlic, minced

½ teaspoon lemon juice

½ teaspoon sea salt

1/8thteaspoon ground black pepper

1 cup soy yogurt, whole

Instructions

  1. Scoop soy yogurt into colander with fine holes and place the colander in a larger bowl. Let yogurt drain for 10 minutes to thicken. Discard water in bowl.
  2. While yogurt is draining, add all ingredients in a bowl and let marinate.
  3. Once yogurt is drained, add yogurt and stir.
  4. Serve and enjoy!

#ad Non-dairy Tzatziki sauce - Arkansas Soybean Promotion Board #ARSoyStory #ARSoySupper #themiraclebean - Pinterest (c)nwafoodie

You might also like...

AD Arkansas Soybean Promotion Board Kitchen|Fields Table Tour #ARSoyStory #ARSoySupper #themiraclebean - The Hive - main (c)nwafoodieHave you tried the Kitchen|Fields Table Tour at The Hive? Ad. #ARSoyStory #themiraclebean Lightly-seared tuna and edamame poke bowl - main (c) nwafoodieHow to make a delicious seared tuna and edamame poke bowl. ad Kitchen|Fields #ARSoyStory The Butcher Shop white chocolate macadamia cookie dough cheesecake - main (c)nwafoodieHow to make a white chocolate macadamia cookie dough cheesecake.

Share

Share
Tweet
Email
Pin
Comment
Previous
Next

Comments Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




My name is Lyndi Fultz, and I live in the beautiful Ozark Mountains, which span Northwest Arkansas and Southwest Missouri.

I like to share small ideas for living simply and eating happily.

You will find that I talk a lot about food because we all need to eat. Why not add little bits of food joy where possible?

Read more

SJF social links

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Newsletter signup

Please wait...

Thank you for signing up!

search categories

Search by Year

Trending posts

FOLLOW ON INSTAGRAM

Lyndi Fultz

simplejoyfulfood

In pursuit of small joys that add simplicity to life. + @nwafoodie

There are signs of spring everywhere, and I am rea There are signs of spring everywhere, and I am ready for it! Yet..... that doesn't mean that I'm still hopeful for some cool mornings where we can light a fire!
So, you're at a restaurant, and this is your place So, you're at a restaurant, and this is your place setting. In what order do YOU proceed?

My answer in the comments - share yours!
There is something quite glorious about simplicity There is something quite glorious about simplicity. I'm really feeling it as Dennis and I sit here in our living room, next to the crackling fire. Full disclosure, this picture isn't me BUT I do have the exact same coffee cup. Anyoo, I'm reminded how wonderful it is to be still. Not that I ever forget that reminder, it's just easier to revel in it, next to a fire. With snow softing falling outside. You know what I mean?
My coffee routine is alllll over the place! Firs My coffee routine is alllll over the place! 

First, it was a percolator.
Then came the Breville coffee maker.
Next, along came a bodum pour over.
Quickly replaced by a French Press.
Then came an Aeropress.
Followed by a rediscovery of a favorite instant brand we enjoyed in Isreal.
Now, Aeropress is making a comeback. 
And our beloved LaVazza espresso.
Which tastes like vacation at the Sonnelap in Vail.

Am I the only one who does coffee in phases?

What's next?

Probably need an espresso maker!
Isn't it interesting how two things with the same Isn't it interesting how two things with the same word can convey entirely different moods?

Microwave turntable = quick, fast, speed

Record player turntable = slow, easy, chill

Both have their places. But man, oh man, I am finding myself craving more of the latter: slow, easy, chill. 

Now, to get a record player...
Arkansas Black Apples are in season, and the persi Arkansas Black Apples are in season, and the persimmon trees are loaded down hard. Even though many markets are closed for the season, there is still a bounty if we look around!

What seasonal goodies have you discovered lately?
Load More... Instagram

contact

lyndi@thejoyofeatingwell.com

inspiration

“Just like becoming an expert in wine–you learn by drinking it, the best you can afford–you learn about great food by finding the best there is, whether simply or luxurious. Then you savor it, analyze it, and discuss it with your companions, and you compare it with other experiences.” – Julia Child

Copyright 2025 thejoyofeatingwell